Eating just 4 brazil nuts in one month can decrease your cholesterol levels better then cholesterol lowering pills taken daily for one month.
This is the power of Whole food plant based diet.
Watch video below……
Brazil nuts vs Cholesterol lowering pills?
About the Author: Paawan Wadhawan
Dr Paawan Wadhawan hold an MBBS Degree from the prestigious Maulana Azad Medical College, New Delhi and MD Degree from SriDevaraj Medical College, Kolar. After completing his masters in 2011, he joined G.B. Pant Hospital in Delhi where he served in the Cardiology Department. He continues to contribute to the field of medicine
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